5 Steps to Detox Cheatsheet
Dear YogiDetoxer, I've created a few cheatsheets for you in anticipation of your upcoming at-home-retreat/self-care upgrade sess. Here is the first...
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Dear YogiDetoxer, I've created a few cheatsheets for you in anticipation of your upcoming at-home-retreat/self-care upgrade sess. Here is the first...
The doshas have biorhythms. The more yoga or meditation we do - the more obvious the biorhythms become. The biorhythms...
Sacred Chemistry is what happens when we perceive the transmutations and subtle gradients. We allow and observe the energetic transfers...
I find the crux is in keeping perspective. In the last lesson I waxed poetic on the importance of keeping...
The first story is the Before-I-had-much-education-on-my-sacred-anatomy story. It starts with a kick-me-when-I'm-down story. I think we all have a kick-me-when-I'm-down...
The Wrong Question: "My friend has MS - Is there anything Ayurveda can do for her?" ...
I've been noticing the conversation "out there" about resolutions. The tide seems to be shifted away from resolutions (argument: they...
It's been awhile since I gave you the family update. We are at the Mexican coast for the winter. The...
While I'm obviously a seasoned seasonal yogidetoxer there is something you should know: I'm also a rebel. And Rebels are...
