Ayurveda Guidelines for Winter
Ayurveda Guidelines for Winter is a 1 page Cheat Sheet by Cate Stillman, of Yogahealer.com. Print and post it on...
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Ayurveda Guidelines for Winter is a 1 page Cheat Sheet by Cate Stillman, of Yogahealer.com. Print and post it on...
Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually...
With so many people experiencing traumatic events like the hurricanes, earthquakes and devastating losses, I created a little quick guide...
If you don't act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body...
Most families believe that kids get sick because of germs. That makes it easy not to have to change anything...
How do you uproot health issues that have been ever since you can remember? First we need to understand the components...
What is your Maha Vaha Srota? And why should you care? I assume you like me grew up in the West, and...
“Hi Cate. Thanks so much for a great weekend of yoga and wonderful food. I am definitely inspired to continue incorporating...
