Edible Wild Plants and Ayurveda: Discover the Medicinal Plants Outside Your Door

Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow in your ecosystem. What is the connection between edible plants, your immune system and allergies? Listen to this podcast – to get the health, nutritional and medicinal benefits of wild edible plants. When you connect […]

Surgery or Regenerative Medicine?

Jennifer Allen developed foot pain after an emergency Cesarean Section. That was the beginning of her journey with joint pain and surgery. After years of poor results with allopathic medicine, Jennifer talks to Cate about regenerative medicine and preparing for surgery. What you’ll get out of tuning in: What is regenerative medicine? What is the […]

Body Habits and Your Subtle Anatomy Self Care

Healthy body habits are a key foundation for deepening the human experience and opening up to your full potential. This potential is the highest version of yourself, residing within the more subtle layers of your being. These layers I am referring to are known as koshas in yoga and Ayurveda. When the koshas are cared […]

The YogiDetox Transformation with Grace Edison

The YogiDetox experience is one that involves complex emotions and challenges. While its rewards can be astounding, it is definitely not an easy journey. Grace Edison explains that before her detoxing experiences, she was not in touch with her emotions and their influence over her actions. Subconsciously experiencing an emotional trigger would lead to her […]

Chinese Medicine Formulas for Better Sleep

When we are looking to feel better or to improve chronic health issues, we may turn to a range of remedies, including drugs or lifestyle changes. However, it is easy to lose hope when these remedies or changes do not work, which is oftentimes the case. Drugs are likely to target only symptoms of disease, […]

Gut Shot Recipes From A Trendy Ayurvedic Detox Guide 2

What is that, you ask? Green juice. Cold brew coffee. And colorful varieties of #gutshots. Check out here Gut Shot Recipes From A Trendy Ayurvedic Detox Guide 1 Water + Vegetable + Blender + Time = Gut Shot Recipe Discover more about the Body Thrive Ama Busters Gut shots bust ama. I knew you thought, “#Gutshots” […]

Gut Shot Recipes From A Trendy Ayurvedic Detox Guide 1

I’m a big fan of attuning to the desire behind the desire. Going into the Yogidetox I wanted this:   What is that, you ask? Green juice. Cold brew coffee. And colorful varieties of #gutshots. I’d discovered #gutshots in Burley, Idaho. Burley, Idaho is exactly how you might be thinking. If you’re thinking old school […]

Yogahealer Pranayama WhiteWater Stand Up Paddle Boarding

It’s a little uncomfortable in a false authoritative way to write from my perspective as Yogahealer. I got the domain yogahealer.webfissure.com/ in 2001. I was living in San Francisco, finishing Yoga school and Ayurveda school. Both schools were 2 year trainings and I was about to enter my career in healing, both personal and planetary. […]

How to Handle your Kids Summer Break with Health and Ease with Kirstin Pinit

On today’s podcast Jessica Graham Robinson and Kirstin Pinit rap about how to keep you and your family healthy and happy this summer. Summers can be tough; the days stay lighter later, the kids are out of school, and they don’t have a consistent schedule, which in turn can wreak havoc on the parent’s schedules. […]