Body Thrive Book Finally on Audible Read by She Podcasts Star… Elsie Escobar!
Our paths kept crossing, and she's always had one of the most popular Yoga podcasts around. So, when it came...
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Our paths kept crossing, and she's always had one of the most popular Yoga podcasts around. So, when it came...
By Kirstin Pinit. Our bodies are incredible machines that receive, process, and evaluate all manner of substances. Just as we use...
Long time student, Mo Horton, asked me a question for the podcast. She asked, “What body habits will make the...
About 12 years ago I witnessed Maya’s birth. I was there in the role of birth doula, but I wasn’t...
Ayurveda, the folk medicine from India and sister-science of Yoga, optimizes your body to feel great and last a good,...
Sacred Anatomy and Smoothies In this episode: I answer a listener question: What is your favorite smoothie recipe? Interview with Dr. Claudia Welch...
Get clear on your vision, your calendar and your action steps to design your life, your body, and your purpose....
