ojas - Yogahealer

Nursing Through Covid, an Autoimmune Success Story with Sam Norman

Samantha received her first autoimmune diagnosis at age thirteen. Growing up in a family dedicated to allopathic medicine, Sam followed...

Jennifer Allen developed foot pain after an emergency Cesarean Section. That was the beginning of her journey with joint pain...

Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense...

Dr. Mary Jo Cravatta is a pro on helping people detox. As mandated by her guru she created a line...

Dr. Mary Jo is a pro on helping people detox. As mandated by her guru she created a line of...

Ayurveda + Living Foods Webinar Lesson is an hour lesson living foods with Ayurveda. ...

Sacred Chemistry is what happens when we perceive the transmutations and subtle gradients. We allow and observe the energetic transfers...

One of my children’s favorite family activities is when we give each other a foot massage. As a Mom...

I had the privilege of interviewing Dr. Claudia Welch last week, as a guest speaker for my Living Ayurveda Course....