personal growth Tag

Conscious Daydreaming is How You Connect to Your Future with Summer McStravick

Are you action-oriented, or more of a daydreamer? In today’s show, Summer McStravick unpacks the art of conscious daydreaming, which she calls Flowdreaming, to tap into a deeper trust and flow with the universe that created us.We explore why it’s far more productive to let go of the conscious, problem-solving mind. In Flowdreaming, the payoff for the practice of conscious daydreaming is the lived, embodied experience of aligning the future to the present. That may sound “out-there.” In actuality, it’s refreshingly efficient, fun, and easeful.I rap with Summer McStravick about...

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JJ Virgin and the Miracle Mindset: Overcoming Life’s Hardest Lessons

When I first saw JJ Virgin’s work, I was impressed by her image and presentation. After The Virgin Diet was released and went straight to the top of the New York Times’ Bestseller List, I knew she had her act together as an entrepreneur.When my team booked her on the podcast I was thrilled. I wanted to ask her all about her path as an entrepreneur.  Then, I dug into her most recent work — The Miracle Mindset — and found out what she had been through with almost losing her...

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Lessons Learned in Strategic planning for personal growth

 The balance between fire and water, action and reflection is the key to strategic growth. Without building structure for reflection, you can’t absorb your lessons learned. When you don’t absorb your lessons learned, you repeat past. When you repeat the past, you end up in the land of stagnation, negative feedback loops and can even fall into regression.Do you agree with the statement: “The structure always precedes the evolution”? I didn’t know this under 2016 - so i can add this to my lessons learned list. I can also add...

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Achieve your goals

As people on the path, we are very involved in our personal growth.We set intentions, goals, resolutions. We want to be better than we are currently.We live the paradox of being both whole and complete and with consciously engaging our evolving edges.We have the best intentions. Yet, we often fall short of our goal. Why? Most of…...

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