Cracking Your Clan Code
What I’m talking about is Cracking Your Clan’s Code. Cracking Your Clan’s Code is about codifying your family values to design the household, future, and relationships you want to experience – day in and day out. Our clans, or families, operate under a set of shared assumptions that influence our unspoken values. I grew up […]
Yogahealer Special – Three Body Thrivers Living Better
In this week’s episode, tune in to find out how Diana Jendoubi’s life changed when she started shifting her habits. She saved her marriage, lost excess weight, and left a job that was not giving her life. Her dedication to cultivating her habits has transformed everything for her. You will also hear from Janeen and […]
The Art of Relationships with Acharaya Shunya
Relationships are a vital part of our lives. Acharya Shunya struggled with her relationships with others and with herself for years. Through ancient Ayurvedic wisdom, she learned valuable pointers that have caused profound transformations in her relationships. Now, she hosts retreats and events for people around the world so that she can share this powerful […]
How to Voice our needs and Ask for Support
As you are changing and upleveling your habits, it’s a good idea to inform others. Not only does this help you stay accountable to yourself by letting others know, but it also gives your people a heads-up. On today’s show Alexandra Epple and I talk about how you can feel best supported as the person […]
Teens & Parents on the Path to Evolutionary Communication + Better Relationships
If you want to hear what parenting teens at the evolutionary level sounds like and looks like you’ll want to tune into this conversation. I met Denise Ackert of Inner Light Health Works when I was just starting out as an Ayurvedic Medicine Practitioner. Denise – a master bodyworker and birth doula – instantly “saw” […]
The Yoga of Investing in Yourself: Cate’s Take on breaking plateaus through skillful personal investment
“What do I need to know, How do I need to ask, and How do I out myself?” Grace Edison mentioned rhetorically in conversation with me on skillful personal investment. She is getting serious about investing in herself. She wanted to find out what she didn’t know about the next level of personal investment. Though […]
How to Focus into Flow States with Isaiah Hankel
“Most people make the mistake of thinking time is their most valuable asset. Other people make the mistake of thinking money is their most valuable asset. More enlightened people may make the mistake of thinking their relationships are their most valuable asset. But they are all wrong.” Find out on today’s show what your most […]
Dharma Workshop
The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on track for bigger impact.