relationships Tag

The Art of Relationships with Acharaya Shunya

Relationships are a vital part of our lives. Acharya Shunya struggled with her relationships with others and with herself for years. Through ancient Ayurvedic wisdom, she learned valuable pointers that have caused profound transformations in her relationships. Now, she hosts retreats and events for people around the world so that she can share this powerful wisdom with as many people as possible. Cate and Acharya chat about how often we feel stuck in stagnant relationships. This doesn’t mean, however, that we have to keep feeling this way. Through hard work...

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How to Voice our needs and Ask for Support

As you are changing and upleveling your habits, it’s a good idea to inform others. Not only does this help you stay accountable to yourself by letting others know, but it also gives your people a heads-up. On today’s show Alexandra Epple and I talk about how you can feel best supported as the person you want to be, how to voice your needs, and how to ask for support from the people in your life that are closest to you.We all need guidance, space, and time in order...

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Teens & Parents on the Path to Evolutionary Communication + Better Relationships

If you want to hear what parenting teens at the evolutionary level sounds like and looks like you’ll want to tune into this conversation.I met Denise Ackert of Inner Light Health Works when I was just starting out as an Ayurvedic Medicine Practitioner. Denise - a master bodyworker and birth doula -  instantly “saw” me, though I was almost 10 years younger and way less evolved than her. She recognized my essence and potential right away and we became fast friends.Fifteen years later Denise is coaching Teens + Parents of...

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The Yoga of Investing in Yourself: Cate’s Take on breaking plateaus through skillful personal investment

“What do I need to know, How do I need to ask, and How do I out myself?”  Grace Edison mentioned rhetorically in conversation with me on skillful personal investment. She is getting serious about investing in herself. She wanted to find out what she didn’t know about the next level of personal investment.Though I’ve done way better than most of my friends, in my cavalier opinion, I’ve only recently got experienced a real shift. I’m still maxing out my SEP IRA and expanding in real estate. But i’m...

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How to Focus into Flow States with Isaiah Hankel

"Most people make the mistake of thinking time is their most valuable asset. Other people make the mistake of thinking money is their most valuable asset. More enlightened people may make the mistake of thinking their relationships are their most valuable asset. But they are all wrong."Find out on today's show what your most valuable asset is and how to make the most of it.We also dive into what us determining your level of happiness and what is getting in the way. It's not what you think. Isaiah’s unique background...

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