Meditate with a Partner
You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...
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You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...
If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this...
Sacred Anatomy and Smoothies In this episode: I answer a listener question: What is your favorite smoothie recipe? Interview with Dr. Claudia Welch...
The most common question I'm asked about thistle is: "How do you get it into your blender without cutting yourself...
I’m back in Idaho sitting at my counter sipping my fresh invasive superweed smoothie. This morning as I added the...
I've made you a Spring Day Cheatsheet. Print it, and put it on your fridge. You are welcome to forward...
Anyone who knows me personally, knows i used to biatch and moan about fibrocystic breasts (FCB). Sure, I have a genetic...
Most of my tribe fits the typical yoga demographic of healthy white women between 30-60. Yet, when I decided to...
