Teachers Tag

OMG! – Do I have Ama? What is it and How do I heal it?

Do you wake up feeling groggy, sluggish, unclear, or ready for more sleep? Do you feel stuck, weighed down, or lethargic? Or perhaps your clothes don’t fit quite as well as they used to? If you said yes to any of these questions, there’s a good chance you have ama in your system and need to clear it out. ‘Ama’ is undigested material (food, emotions, issues) that sticks around in our physical and mental bodies, weighing us down and making us feel foggy and tired, instead of light and clear....

Read More

Ayurveda, The Yoga Business Model, and Staying Whole, Healthy and Connected with Pleasance Siliki

On today’s Dharma and Dollars show I rap with Pleasance Siliki about her life in the yoga world in D.C., owning her own business, raising a family, and staying healthy and rested through it all. We chat about starting your own business and the importance of feeling successful, integrous, and aligned with your core beliefs in the process. We discuss daily rhythms and habits, dosha types, Ayurveda and how this important ancient Indian practice shows up everywhere in life. We discuss the utmost importance of getting sound sleep, simplifying our...

Read More

Nurturing Relationships + Svadyaya as a Modern, Online Yoga Teacher with Mackenzie Miller Kozlowski

Mackenzie Miller Kozlowski (Miller) is a yoga teacher with over 300,000 social media fans. She has an intense travel schedule and a full portfolio of online yoga classes. On this episode of Dharma & Dollars she reveals the history of her career and future plans. If you want to be a yoga teacher, don’t miss this episode. I rap with Mackenzie Miller Kozlowski about Nurturing Relationships as a Yoga Teacher:Making yoga a full-time and affluent career How to stay grounded in a career that is entered around the use of...

Read More

Tap into the Power of Mentoring

Today's show is all about mentoring, mentoring relationship is a lot of what we use in Yogahealer, so you're going to have an earful about mentoring with me, some of the Yoga Health Coaching Mentors, Annie Barrett and Alex Biondo. I rap with Yoga Health Coaching Mentors about Mentoring What you’ll get out of tuning inAloe: Wicked Tip from the Witch on a Mountain Bike What Mentorship can reflect back to you Are All Managers or Teachers, Mentors? Better Relationships, Better Connectivity Who Do I wanna mentor and Who do you...

Read More