yoga detox Tag

Yoga Teaching Through Instagram with Robin Martin

Yoga Teacher Robin Martin has over 200,000 followers on Instagram tracking her practice, her progress, and her teaching. We review her journey from yoga student to mom to acro yogi to yoga teacher to instragram yogalebrity. Her medium is photography. She reveals how she grew her audience and how she's turning Instagram into a teaching platform. Who knew? I rap with Robin Martin about using Instagram as a platform for teaching yoga - Why she started posting - How she takes her pics - What she feeds her kids What else you’ll get out of tuning...

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Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook

If you want to make more money, my question to you is: Who do you need to become to exchange more value in the marketplace? I brought this question to the table with sister yogi-preneurs Rachel Cook + Amanda Cook. We all had a lot to say on the topic from our personal trenches of income upleveling. What You’ll Learn in this EpisodeHow to be of greater service to earn more How to enroll your peeps to provide more value What happens in the undercharging cycle Why you want to spend less time worrying about...

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Episode #121: The Dharma of Karma Yoga with Sarahjoy Marsh

The Shift from self-centered to community-impactful yogisYou may have noticed on your yoga path a few shifts. The most obvious shifts at first are about how we feel. We get grounded, integrated, detoxed, clarified. The personal shifts are the beginning of our path to personal and planetary integration. The broken parts of us get healed. We become more whole in the process.Soon we notice a bigger shift. Our life is our own and not our own. We feel called to action. This is the path of karma yoga. We...

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5 of My Favorite Yogidetox Books

Twice a year since 2002, without fail, I lead a group cleanse, based on the seasonal wisdom of Ayurveda. Over the years I've amassed books on the topic of detox. Of the dozens of books I've read a few I use more than others. I've selected 5 that I'm recommending for my Yogidetoxers right now. Read below and I'll tell you why I've selected that book in particular.  1.  The Seasonal Detox Diet:  Remedies from the Ancient CookfireIf there is 1 resource I use with every Yogidetox, it's The Seasonal Detox Diet....

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May Yogidetox

Mark your calendars! More info coming soon.Guest speakers for the Yogahealer Spring 2012 Yogidetox series includes:Angela Stokes Monarch Desiree Rumbaugh, famous Anusara Yogini Elena Brower, famous Yogini Carol Look, EFT tapping Master ...

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3 Tips to Jumpstart your Fall Cleanse

Unsurprisingly enough, as a culture, we don't fundamentally change what we eat with the seasons. And I'm not just talking about shifting your latte to one with pumpkin pie spice.Of course, the past 40 years is the first epoch in our history  that we nailed how to supersede Nature. And obviously, superseding Nature rocks...

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Yogidetox Q & A

We are very excited here, over at Yogahealer headquarters about the Yogidetox. I've received so many questions like:can I still go to that bash that's been on the calendar for months? what will this be like if I'm a beginner? what will this be like if I'm an experienced vegan yoga teacher? What is a family cleanse all about? Do I have to do enemas? (No! - but you'll probably get curious). What is a living foods Ayurveda cleanse? Do I have to quit coffee?My friends at Jill's List, who are jumping in with both feet,...

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Detox Poetry

Just for today,I will rise before the sun, and let my body rest when the sun rests. I will eat only enough to feel my agni (digestive fire) burning ama (toxins). I will feel the season and the weather in my bones. I will notice the earth and the sky and the trees. I will sip hot water between meals or juices. I will take time for walking and sitting quietly. I will nourish my body and emotions with an oil massage and a bath. I will allow my cravings and emotions to wash through me...

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