yoga practice - Yogahealer

How Yoga Philosophy Can Help You Perform at Higher Levels

Have you ever wondered what stands between you and your deepest desires? Most times, the answer is knowledge. But what...

Intermittent fasting is becoming increasingly popular, but for all the yogis and yoginis out there intermittent fasting is not a...

Culturally, we are moving towards higher levels of division and speed. Everything in our world is getting faster and faster...

I love these juicy conversations with author, lecturer, and yoga instructor, Kate O’Donnell. Today, we jump right into how our...

I have a fantastic conversation today with yogini, spiritual guide, and visionary, Vivianne Nantel about the importance of the yogic...

Introducing Yoga for Your Face Watch this video- in it I tell you a bit about why I love facial yoga,...

Fertility is a strong reflection of the health and resilience of our bodies. In today’s population, especially in millennials, we...

On today’s Yogahealer Real Life Show, I have some powerful, inspiring and heart opening conversation with Sri Dharma Mittra, a...

Many people come to yoga for the purpose of healing and the practice of Bowspring yoga is no exception. Bowspring...