Detox Stories
I asked my Yogidetox community for personal yogidetox stories. The stories from my detoxers split open my heart. At the...
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I asked my Yogidetox community for personal yogidetox stories. The stories from my detoxers split open my heart. At the...
The first story is the Before-I-had-much-education-on-my-sacred-anatomy story. It starts with a kick-me-when-I'm-down story. I think we all have a kick-me-when-I'm-down...
I've been noticing the conversation "out there" about resolutions. The tide seems to be shifted away from resolutions (argument: they...
It's been awhile since I gave you the family update. We are at the Mexican coast for the winter. The...
Most western yogis are situated in a crux during the month of December. The more yoga we do the more...
While I'm obviously a seasoned seasonal yogidetoxer there is something you should know: I'm also a rebel. And Rebels are...
There is a humility to our bodies aging that bewilders me. How can I make the best of this precious...
We went out with some friends last night. The conversation turned to the holidays...
“Hi Cate. Thanks so much for a great weekend of yoga and wonderful food. I am definitely inspired to continue incorporating...
