Parenting Styles with Ayurveda
Do you know your child’s dosha? Take the time to get to know your children and help them navigate life. Find out more about how you can help your child,...
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Do you know your child’s dosha? Take the time to get to know your children and help them navigate life. Find out more about how you can help your child,...
I had the pleasure of being interviewed by the incredible Tami Simon about my new book Master of You. Make sure you listen to the podcast episode to learn more...
Our country is changing. It has to. I talked to the incredible Romy Toussaint to find out more about what we can do to help diversify the yoga community. What you’ll...
How have you been dealing with the pandemic? I have noticed most of my students have remained calm through this, but most people have been struggling. In this episode, I...
Developing better and healthier habits can be a slow and difficult process. But at Yogahealer you have a community behind you! Listen to Cate being interviewed about Body Thrive and...
Are you trying to boost your immune system? Cate talks about how isolation can affect your immune system and how you can take care of your microbiome. What you’ll get out...
