Unlock your Ikigai to Become a Super Ager
In Japan, the concept of Ikigai means our purpose in life, or our reason for living. This idea is very interesting to observe across the world, especially in the few...
Follow Us
Follow Us
In Japan, the concept of Ikigai means our purpose in life, or our reason for living. This idea is very interesting to observe across the world, especially in the few...
We often find ourselves in situations where we react with frustration. Mary and Cate chat about the potential that we all possess to transform our frustration into a much better...
Smoothies, soups and sweet treats, Oh my!!Listen in on the Cate and Kate show today and learn how to create new and exciting meals and desserts with Kate O’Donnell, author...
When it comes to getting better sleep, Ayurveda has a lot to teach us. With more than 20 years of experience learning and teaching Ayurveda, Mary Thompson has a wealth...
Craig Dubitsky started his entrepreneurial career as an investor and was fortunate to be involved in the beginnings of both companies Method and eos. Today, he still looks back at...
Yoga can be a great form of spiritual practice or a method of physical activity. One less common way to practice that deserves attention, however, is through embodiment. Mark Walsh...
