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On today’s show, I talk with Tatiana Wolfe, who has been in my Awake Living course both times the course has run. She has been diagnosed with Parkinson’s at 30....
Carly and Grace talk about and reflect about what has been coming up for them in terms of their progress and journey with their own health integrity and how it...
I’m here today with a mentor from my Awake Living course, Dana Skoglund (check her out at www.danaskoglund.com). Dana is reading High Performance Habits by Brendon Burchard, and in it, Burchard talks about...
I’m often surprised at how much lack of awareness there is on how much sleep the body needs. If you’ve been in sleep deprivation mode for a while, and your...
I’m here with Alexandra Epple who is a pro-healer mentor in our Living Ayurveda course, and also teaches Ayurveda in the California College of Ayurveda. Today we wanted to talk...
I am currently running a series to help the tribe, you all, my fellow collaborators, on how to help engage with the habits of Ayurveda that help us align our...
