The Show

The Wisdom of Rhythm, Integrity + Dharma with Acharya Shunya

Acharya Shunya was born into an Ayurvedic lineage. Her guru was her grandpa. Her life was Ayurveda from the beginning. Today we talk about her new book- Ayurveda Lifestyle Wisdom. My...

Habit Evolution + Power of your Constitution

I know that a coach, coaches for a living. I teach them the habits of enlightenment, so they can help their students and everyone around them. If you have the...

Why Meditation Opens Time, Ease, + Inner Trust

Many of us have been doing meditation for a long time. Others of us have not. Why do meditators keep meditating? Why is it hard for some people to start?...

Deep Health = Kind Voices in your Head with Deborah Zucker

Have you noticed the voices in your head? Have you noticed if they are nice? Would you talk to a friend that way? One way to know you are entering...

Eating Disorders to Cookbook Writer with Talya’s Kitchen

The more we deepen our path of yoga the more we discover our dharma and our karma. Often with the help of a guide, a guru or a mentor our...

Woman, The Emotional Wisdom of Women in Business with Katie Krimitsos

I’m curious about the power of my emotions to fuel my growth. I’m curious because as I rock my small business I notice it’s quite an emotional journey. Big breakthroughs happen...