Ayurveda

[Learn Ayurveda] Enhance your Digestion

As promised, I'm kicking off our [Learn Ayurveda] series for February to help us absorb the core techings. I'll also...

Do you know the #1 Habit from Ayurveda that will guarantee you: You will wake up with more energy You...

Truth be told, I messed up my intestinal flora. I know it happens. But it really doesn’t “happen.” I caused...

A few weeks ago I wrote a blog post on my love affair with chokecherries. Everywhere I turn I see...

I lived in the Tetons for 15 years before harvesting chokecherries. I wish I’d known sooner! Chokecherries grow in insane...

Ayurveda, the folk medicine from India and sister-science of Yoga, optimizes your body to feel great and last a good,...

For the past 9 years, I have led a group through the nine month journey to living Ayurveda in daily...

As promised, I’m sharing pics from the facial experiment at the June Yogahealer retreat. We had 30 peeps under a big...

You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...