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Eat Green in Yoga Journal

Desiree Rumbaugh and I are psyched to be in the March 2013 edition of Yoga Journal for our Eat Green...

A little over a year ago my husband, my child and I decided we wanted to live part time in...

I'm frequently asked for a kitchari recipe. Over the last decade I've maybe been asked 300 times. One might think...

In this 20 minute video Dr. Claudia Welch and I discuss the basics of diaphragmatic breathing that must proceed the...

Ayurveda Guidelines for Winter is a 1 page Cheat Sheet by Cate Stillman, of Yogahealer.com. Print and post it on...

Take this quick survey to self assess if your body is thriving. Your intuition will be peaked and you might...

I know you know why you might want to grow you own food...

We're going to feature the TOP 10 Ayurvedic blog posts of 2012. We know this is a ridiculous endeavor, due...

We went out with some friends last night. The conversation turned to the holidays...