Notes from the field: evolving the holy daze
We went out with some friends last night. The conversation turned to the holidays...
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We went out with some friends last night. The conversation turned to the holidays...
Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually...
Did you know getting colds is optional? Most parents I know assume that getting colds is part of normal childhood...
With so many people experiencing traumatic events like the hurricanes, earthquakes and devastating losses, I created a little quick guide...
If you don't act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body...
Most families believe that kids get sick because of germs. That makes it easy not to have to change anything...
As far as I can tell, summer living foods sadhana has a lot to do with winter. Those of you...
“Hi Cate. Thanks so much for a great weekend of yoga and wonderful food. I am definitely inspired to continue incorporating...
