Real Life Show

The Everyday Ayurveda Cookbook with Kate O’Donnell

If you've ever wondered how to streamline nourishing your body with food, you'll love today's conversation with Kate O'Donnell. Kate...

I invited Dr. Eric Grasser, my co-host of the 2015 Ayurveda Summit. I love talking to Eric because he totally...

Sometimes I wonder what I'll be like in 20 years . What will another 20 years of living Ayurveda shift...

I rap with Nadya Andreeva and Alicia Diaz about how in particular the Millennials will evolve the future of Ayurveda....

The saying, "you don't know what you don't know" is proven again and again as people suffer unnecessary from bodily...

What does a plant-based, Ayurvedically-informed Paleo Diet look like? Find out on today’s show. In this episode we go trendy with...

What do these symptoms have in common: fatigue, wandering joint pain, heaviness, indigestion, congestion, confusion? What do these diseases have...

Today's episode features an interview Sage Rountree who has written a series of books of Yoga for runners and athletes....

What do chemistry, sauerkraut and awake living have in common? This podcast episode! But besides this podcast episode, chemistry, sauerkraut and...