Ruthless Self Care for Yoga Teachers – Elena Brower
Elena and I first met eons ago at Inner Harmony. We're talking 2003. Now, 12 years later we're in the...
Elena and I first met eons ago at Inner Harmony. We're talking 2003. Now, 12 years later we're in the...
Many of you who know me know I'm a really intense ball of fire in a strong body. I've tried...
27 Ayurveda Experts have Gathered to help you evolve on your wellness path and spiritual journey! Listen to the best...
As a yoga teacher you learn Svastha - to be seated in the Self. As you learn yoga...
My dharma is strong - and honestly has always been. Dharma came to me naturally. I focus on impact-...
Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and...