Depth in Your Spirituality through Ayurveda with Acharya Shunya
Listen in with Master teacher and lineage holder of Vedic, Yogic and Ayurvedic wisdom from India, Acharya Shunya. We dive deep into Ayurveda and discuss our connection to a deeper spiritual reality, a deeper you, and how important it is to see the bigger picture. We are in a realm of impermanence where change is […]
Unboxing the 4 Yogic Aims of Life with Acharya Shunya
Today Acharya Shunya is back! many of you have heard us talk about Darmah in the past and I love talking to Shunya about Darmah. She is a legacy! She comes with 900 years of lineage of ayurveda and yogis in her family and so when we talk we each get a hit, because I’m […]
The Wisdom of Rhythm, Integrity + Dharma with Acharya Shunya
Acharya Shunya was born into an Ayurvedic lineage. Her guru was her grandpa. Her life was Ayurveda from the beginning. Today we talk about her new book- Ayurveda Lifestyle Wisdom. My daughter’s education outside the home has little to do with deep wisdom. It has more to do with practical life skills. She goes to […]
Acharya Shunya on How the Dharma Protects Us
“If we protect the dharma, the dharma protects us….” Or so the conversation begins with Acharya Shunya. I count myself on the list of lucky mortals to have befriended this living guru. Our conversations are simultaneously easy and profound. I must say its a trippy experience. We’ve only spoken 3 times ever. This was the […]
The Art of Relationships with Acharaya Shunya
Relationships are a vital part of our lives. Acharya Shunya struggled with her relationships with others and with herself for years. Through ancient Ayurvedic wisdom, she learned valuable pointers that have caused profound transformations in her relationships. Now, she hosts retreats and events for people around the world so that she can share this powerful […]
How to Put your Vata, Pitta, and Kapha to Work for your Dharma
I talk about what the energies of vata, pitta, and kapha are in the human system and how to put them to work for you. You can tap into your next level of rhythm, flow, and efficiency when you tap into your doshas. So if you’re wanting your doshas to work for your dharma, this […]
Persistance + Timing with Cate Stillman
As we wind down the year we are often in a place of reflecting on what went down in the past year. Today’s show is on persistence and timing. I talk a bit about what went down for me in 2017 and the power of persistence. Many of you might have read The Power of […]
Discovering Your Inner Goddess Potential via Habit Optimization with Cate Stillman
Welcome to this Inner Goddess Workshop! I was a little apprehensive to call it that because there are certain words, like “healer” and “goddess,” that are becoming more common and normal. And that’s great! Most of you who know me well enough, though, know that I’m not the most effeminate woman. So I don’t often […]
Awake Modern Families with Child Mindfulness Expert Ian Hoge
In this episode I chat with Ian Hoge, a successful therapist, mindfulness teacher and author, about navigating our own personal journeys of transformation. We discuss the benefits of radical acceptance, and the importance of opening to difficult emotions in times of suffering with the knowledge that the suffering will pass. We talk about grief and […]
Exposé On What Motivates Me
I’m not a holy person. I was talking with Acharya Shunya Pratichi Mathur a few days ago on the phone. (We met when I interviewed her for the Ayurveda Summit last fall.) Shunya, I said. I’m not a holy person. I’m a merchant. I bring the market to the holy person and the holy person […]