Allergies + Ayurveda
Are you ready to live allergy free? I have struggled with allergies myself and know exactly what you are going...
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Are you ready to live allergy free? I have struggled with allergies myself and know exactly what you are going...
Have you ever tried the Yes, And Meditation practice? Most meditation practices involve a focus on one thing and the...
I appreciate the writing from Tre Johnson: When black people are in pain, white people just join book clubs, that...
Do you know which plants live around you? There are many invasive species that provide incredible nutrition to our bodies....
Wild plants are all around us, but are you noticing them? There is an intelligence to ancient plants. They are...
Do you know your child’s dosha? Take the time to get to know your children and help them navigate life....
I had the pleasure of being interviewed by the incredible Tami Simon about my new book Master of You. Make...
Our country is changing. It has to. I talked to the incredible Romy Toussaint to find out more about what...
How have you been dealing with the pandemic? I have noticed most of my students have remained calm through this,...
