[Vision Quest] Schedule Your Clairvoyance
In the last post I started the story of the October Yogidetox Vision Quest weekend with Winston. When we emerge from a reset experience like the Yogidetox, we have a new momentum. We have clear vision. We know what habits we want to keep up. We know which habits we want to shape us. When we […]
Cate’s Top Recent Books
I’m an avid reader/book listener. I’m sharing a few books that shifted my thinking this year. Our brains want to expand with the expanding universe. One of the biggest expansions came from the not just reading a few of the Rich Dad, Poor Dad books, but also playing Cashflow by Robert T. Kiyosaki. I love […]
[Vision Quest] April 2018 Save the Date
I had to write to tell you about the end of the October Yogidetox. So, Winston and I had a weekend open up in front of us. We’ve obviously been deep in Yogidetox-land. (Winston has been with me since well before the first Yogidetox in 2002). Indy was invited away for the weekend. Seizing a […]
Perseverance + Investment on the Road to Holistic Career Success + Lifestyle Design
The road to success is always bumpy and has detours. If you take on the mindset that your career is your spiritual path — and that your spiritual path gives you protective armor and tools for learning and growing through whatever you encounter — then by golly, you’ll be successful beyond your wildest dreams. Perseverance […]
Q&A with Cate: Sussing Out Shakti, Augmenting Agni, + Firing Up Fasting
I’m all fired up for a shakti, agni, and Ayurveda question and answer session! For those of you who went to Podcast Q&A and recorded your questions on SpeakPipe, I get to a lot of those questions on today’s show. We really dive into the energies. What is shakti? What are shiva and the tantric philosophy? […]
Body Thrive – Why It Works
The Abundance of Generosity: Tips for Overweight Kaphas
Hello, it’s Cate Stillman with yogahealthcoaching.com and yogahealer.webfissure.com/, and I’ve been asked to finish the series on overweight-ness in Vata, Pitta, and Kapha. So you may have heard the episode on overweight Vatas, or the episode on overweight Pittas, and not the episode on overweight Kaphas, because I hadn’t created it until right this moment. […]
Danielle LaPorte’s White Hot Truth
When I started this show years ago — we’ve just passed episode 300, which is kind of mindblowing — I was talking with Ayurvedic specialists and other people in my field. People asked me to put those shows on the internet, so I turned them into podcasts. Hundreds of episodes later, I’m now able to […]
Develop Yourself + Your Leadership: Edie Berg and The Strong Women’s Club
One of my favorite topics is self-reinvention — the idea that we can create who we want to be next, and not only that we can but that we should. It’s a sign of an awake, connected, learning human being. So, I invited my friend Edie Berg to talk about this topic. She’s a fellow […]
Your Intuitive Yoga + Meditation Practice with Miriam Hamui
Hello Yogahealer Podcast listeners! Today is one of those days where I shut myself in my gorgeous closet in Alta, Wyoming and I hit record and see what happens. In this episode, I talk to Miriam Hamui of Mexico City. Miriam and I met a few months ago, and I fell in love with her […]