Picking Pot Over Pills with Medical Marijuana Expert Dr. Rachna Patel

Ayurveda is a planet-human consciousness art and science. Ayurveda is as connected to plants as plants are to humans. Where does marijuana fit into all this? What about alcohol? And what about the explosion of the medical marijuana industry and accessibility? This is our topic of conversation on today’s show.   I rap with Dr. […]

Mentoring Teens on the Habits from Yogis from Ayurveda

About 12 years ago I witnessed Maya’s birth. I was there in the role of birth doula, but I wasn’t much help. It was my first birth. Maya being stubborn, was a little stubborn about coming out. Twelve years later, Maya is fired up to test the habits in Body Thrive. She wants to see […]

Boutique, Hand-Crafted, Designer Fermented Foods

Truth be told, I messed up my intestinal flora. I know it happens. But it really doesn’t “happen.” I caused a series of events that allowed dysbiosis “to happen.” This series of events knocked out my good intestinal flora. But since this blog post is a recipe, I’ll spare you the details. Here’s the keyword […]

6 Holiday Podcasts From the Past

I’ve been so focused on the new tip sheets I haven’t had the time to share my top podcat for the month. This December, Alejandro, my podcast curator found these 6 Holiday podcasts from the past. He’s listed them in the order of most popular. Ayurveda and the Holiday Season Listen to this episode as […]

The Evolutions + Regressions of Intergenerational Relationships with Tom McBride

If you haven’t noticed, I’m a bit obsessed with our interconnectivity as a species. When researching intergenerational relationships I came across the work of Tom McBride. Tom has studies millennials for years on the crossover between classics and anthropology. Let’s just say I found the right man for the job in this “intergenerational skillset” conversation. […]

Smarten Up Your Technology Habits with Nir Eyal

We all use smart phones, computers, tablets. Are they dumbing us down or smartening us up? That depends on how you use them. Listen to this episode with Nir Eyal on designing your behavior to suit your life. Nir helps tech companies design our behaviors. Lucky for us, this smart dude, author of best-seller Hooked, […]

Ground Rules for Mentoring

As my gift to you this holiday season me and my team created new tip sheets. I’ve received emails that these are posted on fridges around the world. I’m thankful it’s simple to share connectivity wisdom easily around the planet these days. Here’s one for Mentors/Mentees. You may also download the printable version here. Lean […]

Better Conversations for Your Holiday Gatherings with Cate Stillman

Are you looking for common ground in your conversations? Are you using words that unite or words that divide? Are you avoiding toxic connections? When I came across Better Conversations by Jim Knight I realized I was not so skilful in this area. In today’s session I read from this gem of a book, and […]

The Feminine Side of Ambition with Grace Edison

Grace Edison appears on the show again in deep turmoil. As she hits new targets of success she has been aiming for, “mom guilt” arises. On one hand she knows she is up against outdated ancestral patterns about what it means to be a good mother. On the other hand she knows that her success […]