The Yoga of the Winter Solstice with John Friend
John Friend, founder of Anusara Yoga and practicing pagan, leads us deeper into our winter time yoga to amplify inner light.
Get the basics of Ayurveda & Your Constitution with Cate & Lucus Rockwood
Lucus Rockwood, fellow yogi and entrepreneur asks Cate the quick and dirty overview of Ayurvedic philosophy, the basics of body types, and what raw foods offers Ayurveda.
How to detox your kitchen to shift your diet
In this one hour workshop, Cate guides you through basic steps to shift the stuff and the energy in your kitchen in line with your vibrant health goals.
Evolving your diet with your Yoga
In this podcast Cate Stillman and Natalie Horscroft delve into: 1 How the path of yoga evolves your physiology… 2 How to navigate the change skillfully with Ayurveda… 3 Identifying the best foods that make your yoga easy (sukha)…
Yoga Teachers Income Building Workshop
Dear Yoga teachers, healers & holistic wellness providers, Your recording is ready. You will LOVE this call. Rave reviews. Super helpful. Not salesy… I promise. https://yogahealer.com/files/Make%20a%20Better%20Living%20-%2010-18-2012.mp3 Reviews from Yoga Teachers & Wellness Providers: “Cate, that was awesome. I learned so much (about what I’m doing AND not doing!) and I felt the excitement of the […]
How to Make a Better Living for Yoga Teachers and Healers
Ginny, who is an absolutely fabulous teacher in a medium sized town fears the competition from an expanding “hot yoga” studio across town. Her classes haven’t grown with her teaching skills and she needs them to grow to thrive. People that come to Ginny’s class love her teaching… but it doesn’t translate into them bringing their friends. Ginny is afraid to invest any more in her yoga career – and she can’t return to her old job, without losing a major investment in her yoga career.
What is the YogiDetox
We start October 10th. Get more information!
Your Perfect Autumn Day
If you don’t act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body will get dry… your mind will get anxious. So, act like a plant. Print your perfect autumn day and attune to the perfection of autumn.
Teach your kids neti pot
Why your kids need to learn how to neti pot Now more than ever kids need neti pots. Or rhino horns (the plastic version). The reason kids need to learn to use the neti pot more than ever now is because of: There is more processed foods in our diet There is more processed dairy […]
Yoga Health Coaching
When Yoga Teachers Become Yoga Lifestyle Coaches:
You Accelerate the health evolution of yourself, your students, and clients
You become a Wellness Provider
You give structure to your public class curriculum.
You add workshops and courses
Subtly teach a plant-centric diet through your yoga classes and in your households