In the last lesson we talked about you leading an innovative journey.
Cate here, back with your six figure yoga teacher training. Read this - it’s from the Six Figure ...
I wrote in my newsletter that those who join my Simple Detox April 7-28 can expect a 10x to 100x investment. It looks something like this. The Detox is $297. If...
Reduction in Chronic Systemic Inflammation Helps With Faster Surgery Recovery
The Back Story
For the past two decades, I've had instability on my left side. Very subtle and slow.Because I’m so sporty...
2020 hit people at their core issues: health, adaptability, resilience. When I look back on my 2020 I notice themes that guided me towards success:
The eyes wide open to...
Why You Must Actively Strengthen Your Mind
I was chatting with my cousin about the Challenge. He wants to put attention on his body after years of, shall we say, excelling...
I wrote a manifesto, So can you
Writing a manifesto is something I recommend. I wrote this one for immune resilience. I got tired of trying to explain how susceptibility, inflammation,...
I had no idea this would happen…
Truth be told, I was on the plane returning from Mexico 12 days ago. I’m in a phase of growing my intuitive body wisdom.
We...
As an Ayurvedic practitioner, I was trained in the benefits of turmeric, and the need to eat it as a food for effective absorption. When I had a kid -...
Teaching your kids about personal finance might seem incredibly dull, but it is one of the most important things you can do as a parent. Good money skills can provide...