Hair Loss Prevention with Ayurveda
I was talking with a client the other day. The conversation went like this: "I've been losing hair over the past year. It's so thin. Every morning when I see more...
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I was talking with a client the other day. The conversation went like this: "I've been losing hair over the past year. It's so thin. Every morning when I see more...
Dear readers, I've been asking by many about my take on the Anusara debacle. I wasn't moved to write until I read this blog post : grounding anusara 2: a brief...
Cate's big realization: Homo sapiens have the physiological and intellectual capacity to understand how to take care of their body and personally prevent disease by the age of 10. ...
In this audio, Natalie Horscroft interviews me on the Business of Yoga for her Yoga Teacher's Online Course. We dive right into how thinking like an entrepreneur can make a...
I had the privilege of interviewing Dr. Claudia Welch last week, as a guest speaker for my Living Ayurveda Course. Dr. Claudia recently published Balance Your Hormones, Balance Your Life...
In talking with a 20-something client this week I came a simple realization. If we take care of tomorrow’s body today, we’re always a step ahead. We’re in an empowered place. Time...
Time and again I hear from the Living Ayurveda Course students that self massage has changed their lives. The practice of self massage is simple. In fact, here is a handout...
Healthier Kids Workshop with Cate Video or Audio, with 2o page handout. Catch imbalances before they escalate. Learn how to tell what is going on in your children's bodies. Learn the basics for treating...
