https://vimeo.com/398061157/439ed82a6e - Hey, it's Cate Stillman, and I'm thrilled to be releasing Master of You today with Sounds True Publishing. Master of You is a book about you and your lifestyle design....
It all makes sense when I back out far enough to what's really going on. The big picture. The wave in the set. The set in the swell. I could feel...
Would you prefer to hear about this topic? Click to listen to What is the ‘Ayurvedic diet’? on the Yogahealer podcast. When people first learn about Ayurveda, they usually focus on...
I'm recouping on a surgercation in Guadalajara. What is a surgercation, you ask? It is a cross between medical tourism and a workcation. As I write this blog, I’m on...
Would you prefer to hear about this topic? Click to listen to What are Ayurvedic herbs? on the Yogahealer podcast. In the west, when you think about healing you immediately think...
Would you prefer to hear about this topic? Click to listen to Can you lose weight with Ayurveda? on the Yogahealer podcast. When people first hear about Ayurveda and the Ayurvedic...
We are doing a series on the basics of Ayurveda. Strangely enough, in all these years, this is the first time we are going over What is Ayurveda, What is...
In this series, I am taking you into the basics of Ayurveda. But this is not a series just for beginners. Practitioners will also find a ton of information on...
Have you just discovered you have a Vata constitution and want to find out more? Or are you familiar with Ayurveda already, but want to dive deeper into your knowledge?...
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