Ayurvedic Healing Drinks + Charismatic Plants with Amadea Morningstar

Amadea Morningstar is a seminal figure in the world of Ayurveda. Anyone looking to studying ayurveda would benefit from getting to know her work, which includes two cookbooks and an upcoming book on healing drinks. Cate and Amadea discuss how beverages made consciously with seeds and other natural ingredients can have specific healing actions. They […]

Yogahealer Internships with Hadlee Garrison

On today’s show, we talk all about internships. How do you develop an internship program? How do you become an intern in someone else’s program? How can you encourage someone who you think would be great at it to start an internship program? You’ll learn the answer to these questions and more in this chat […]

Ayurveda for Health and Disease

I just put it out through email: what do you want to learn next? I love doing webinars, and I love talking about Ayurveda. For those of you who don’t know me, my name is Cate Stillman. I started yogahealer.webfissure.com/ in 2001 as a Clinical Ayurvedic Specialist — basically as an Ayurvedic Practitioner and Yoga […]

Peira Moinester – Brooklyn Music Factory + Creating Musicians for Life

On today’s podcast, we have Peira Moinester of Brooklyn Music Factory. I’ve tried to get her on the show for about eight months, or as long as I’ve known her. She helps kids learn music, helps families get into music, and runs all sorts of lessons and camps. She is based in Brooklyn, and is […]

Focus on Fit, Not Thin Webinar

It’s been a while since I’ve done a live webinar, but they’re so much fun! To me, they’re a casual way for us to connect around things that I’ve been thinking about and practicing. This webinar that focuses on being fit not thin has an underlying philosophy — we’re swimming in this pool of how we’re supposed to look. I

Yoga, Your Healthspan + Empowered Elders with Dr. Baxter Bell

Where is western medicine part of the problem with stress and preventable disease Can anyone actually promise practices that will increase longevity or how long you live? And if not, should we just do whatever we want and not worry about doing yoga or our taking care of our health? Are there any paradoxes that […]

Q&A with Cate Stillman

Today’s episode is an Ask Cate Show! Many of you have gone to Yoghealer.com/ask and left me a message. You let me know what YOU want to know. In this episode I play your questions and answer them. We have all sorts of topics to check out, from questions about India to queries about amenorrhea. […]

Desire + Fearless Over Fifty

Hello it’s Cate Stillman with the YogaHealer Real Life Show. I am thrilled to bring to you today Desiree Rumbaugh, one of my friends, and Michelle Marchildon, who have both co-authored Fearless After Fifty. In this conversation today, we talk about how older yogis actually need to turn their practice up instead of being overly […]

Don Jose Ruiz: Modern-day Shaman + Ancient Lineage Spiritual Teacher

I had a blast talking to Don Jose Ruiz! You can tell by listening that this modern-day shaman is so in it. Aside from authoring books, he teaches workshops and offers transformational journeys, and I have to say — just being with him, you really get a hit of ancient lineages and his spiritual training. […]

Daring to Be Real About Yoga + Motherhood with Rachel Brathen

Rachel Brathen is a famous yoga teacher who strives to keep it real. Raised in Sweden and now living on Aruba she walks her talk and brings you back to your mat. She is a new mom of a baby girl. In this show she raps about becoming “popular”, teaching teens, and how she connects […]