Who do you want to be next?

Who do you want to be next? When I ask myself who do I want to become it feels heavy. Weighted. And not in a good way – but in a too big way that construes too much self-importance. Yet, when I switch a few of the words to capture the deeper meaning in the question, the meaning that implies the plasticity of humanity coupled with the potential of our humanity the question becomes light, possible. empowering for action.
Switch out become for be next.
Wellness Experts + Experts to be… are you doing this?

Dear Friend, I want to tell you about one of my dearest friends. I have a long-time girlfriend who thinks she wants to build her own Signature Program. Her name is Denise, and she’s been a guest on my podcast. Denise has been a holistic practitioner for 20+ years. She’s been heavily trained and worked […]
Marc Holzman and Cate Stillman on Yoga Health Coaching
How to Invest in Yourself + Make Big Decisions

Every week I hear a barrage of excuses from people who more than anything want the results we get in my programs not engage because of time or money. I help people make big decisions in two areas: taking their health to the next level, and taking their career to the next level.
Dharma Workshop

The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on track for bigger impact.
Yoga Teacher Career Investment Advice

I help yoga teachers make a better living. Part of my job at this point in Yogahealer’s evolution is sales. Sales for me goes something like this. Someone hears that I help yoga teachers make a better living from a podcast, a blog post, a friend, a webinar advertising on facebook that I teach. You […]
Yoga Health Coaches on Stage

Yoga Health Coaches on Stage with Cate Stillman, founder of Yoga Health Coaching. Learn their challenges and breakthroughs as they become Yoga Health Coaches
Notes from the field: evolving the holy daze

We went out with some friends last night. The conversation turned to the holidays…. and excess consumption. In Ayurveda excess consumption of anything creates ama. Ama = toxic crap that blocks the flow of consciousness. If the excess is in food it begets physical ama. If its excess is in stimulation it begets mental ama. […]
Yoga Teachers Income Building Workshop

Dear Yoga teachers, healers & holistic wellness providers, Your recording is ready. You will LOVE this call. Rave reviews. Super helpful. Not salesy… I promise. https://yogahealer.com/files/Make%20a%20Better%20Living%20-%2010-18-2012.mp3 Reviews from Yoga Teachers & Wellness Providers: “Cate, that was awesome. I learned so much (about what I’m doing AND not doing!) and I felt the excitement of the […]
How to Make a Better Living for Yoga Teachers and Healers

Ginny, who is an absolutely fabulous teacher in a medium sized town fears the competition from an expanding “hot yoga” studio across town. Her classes haven’t grown with her teaching skills and she needs them to grow to thrive. People that come to Ginny’s class love her teaching… but it doesn’t translate into them bringing their friends. Ginny is afraid to invest any more in her yoga career – and she can’t return to her old job, without losing a major investment in her yoga career.