Ground Rules for Mentoring

As my gift to you this holiday season me and my team created new tip sheets. I’ve received emails that these are posted on fridges around the world. I’m thankful it’s simple to share connectivity wisdom easily around the planet these days. Here’s one for Mentors/Mentees. You may also download the printable version here. Lean […]
Still doing it the old way

Let me tell you a short story… You see, when I left San Francisco in 2001, to live in a rural, gorgeous and hip part of Idaho… I knew my Ayurveda + Yoga career would suffer. I was raised on the fast paced east coast of the US, and knew I wascapable of making a […]
Dynamic Communities And Co-creating Retreats

I can’t resist showing more pics from the retreat. I swear this is the last one. Below is Grace. Grace, as you can tell, is an original. This makes as easy path for her as a Yoga Health Coach. She’s a Canuk, yoga studio owner, mom of two. She wanted to leave her other job […]
The Beginning of Collective Leadership

I’m still on a photo-sharing binge from our retreat. (Hats off to professional photographer, Hannah Hardaway, also former US Ski Team ski champion, which we found out during the brag session). Below are members of all courses – Body Thrive, Yoga Health Coaching, Living Ayurveda, and Yogahealer Business Course. Paula is the LA beauty in […]
Brag: My Student Council Award

I was looking at old photo albums last night, as my final surge in tidying up memorabilia in preparation to sell my house. I saw my life in review. I rekindled a few key relationships, at least in my mind. I found an award I forgot. Indy is into family trophies, medals and ribbons – […]
FREE “What Is Yoga Health Coaching?” Webinar

Next week, we will be hosting a free webinar “What is Yoga Health Coaching?” on Wednesday, January 27th 1:00 PM EST. Find out how Yoga Health Coaches accelerate the wellness path of your clients while reaching their income goals and living a freedom-based lifestyle.. You learn how to break through to the next income bracket, […]
Ambassadors of Ayurveda – Unite!
27 Ayurveda Experts have Gathered to help you evolve on your wellness path and spiritual journey! Listen to the best teachers of this ancient healing wisdom, from East and West, at The Ayurveda Summit, November 9-16.
Ayurveda in Your Yoga Class

3 Problems… or opportunities for you to be way above average Many of us aren’t taught the importance of the off-the-mat habits that accelerate the on-the-mat improvement for our students… So we don’t know how to teach them. We don’t really know WHAT OUR STUDENTS ARE COMING TO US FOR. We don’t have solid feedback […]
Refine Your Voice

In this episode, I talk about how to refine your voice, so your message can shine! Is it really your voice? Is it really you or is it just a bunch of patterns and habits you have picked up along the way? What if your voice isn’t so much to do with who you really […]
Building a Tribe to Create Change

In this podcast, Cate models her own business Yogahealer (yogahealer.webfissure.com/ ) to show how Building a Tribe can be as easy as shooting the breeze with your pals about what really gets your motor running. So what the heck is Tribe Building? Tribe Building is something we all do, and have done forever. “A tribe […]