Heal Your Headaches + Migraines with Ayurveda with Trupti Gokani, MD
As you are likely aware- we have a HUGE national problem with those suffering in pain overusing narcotic medications. There are 36 million migraineurs and 100 million pain sufferers in the US that have NO IDEA why they suffer. Instead of delving into the root causes of pain and understanding their pain from an ancient […]
How Your Doshas Support Your Dharma

We are up to the challenge of this lifetime. We own our constitution. We intuit our dharma. The world is our oyster. Or – we have another reality where we cave to our weaknesses. We overexploit our strengths. We end up in a pain cave. And what we want is always out of reach. On […]
Chani Nicholas on Astrology, Politics and 2016
Chani Nicholas on Astrology: “Astrology is a mystery and yet it’s useful- we have been guided by the stars since we could look up and make meaning of them. It can reinforce the belief that we live in an intelligent universe that is in dialogue with us. It’s an ancient art that can give meaning […]
Corporate Coaching + Instant Implementation with Angus Nelson
I met Angus Nelson at Podcast Movement. I was super curious because he coaches corporate leaders who are suffering in the corporate environment and I’m starting to match Yoga Health Coches with companies to run our 10 week Body Thrive program. We jumped right into the reality of the current employee lifestyle and how to […]
The best question for emotional detox with Dr. Mary Jo Cravatta

Dr. Mary Jo Cravatta is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today’s show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox […]
Time Management, Yogi Products, Entrepreneurship with Jameson Morris
A year ago I was emailing with Yogi Surprise – the cool subscription box for Yogis. Receiving the Yogi Surprise box at my door each month was like opening a present made especially for me. When Jameson Morris, the co-owner figured out I was emailing from his hometown – we were psyched. Jameson talks about […]
Should I test for food sensitivities and inflammation with Lila Ojeda
I’m a generalist, not a specialist. For years clients have come with their food allergy list. Now there are tests like the MRT, which diagnoses the foods that create inflammation for you. In this conversation with Lila Ojeda, Registered Dietitian Nutritionist who is also trained in yoga and Ayurveda, we compare notes on inflammatory dis-eases, diagnoses […]
Naked Truth Episode on When it’s time to quit drinking, smoking or eating
Some part of us knows deeply and knows better. The yogis named this part of the self Buddhi. Obviously it has the same root a Buddha – Buddha is a word in the very old Nepalese and Indian languages Pāli and Sanskrit which means “Enlightened one”. You have an enlightened part of the Self -and that […]
The Detox Path of Deep Nourishment with Deanna Minich
Deanna Minich is an expert in detox and foods. She has written a bunch of books and created a system to help everyday people have extraordinary breakthroughs. We have a rich conversation about our potentials as detoxed human beings living actively collaborating with planet earth. We hit on our our beliefs shift as we detox, […]
Matt Marr on the dharma of identity, storytelling, and connecting on values to make something good happen
Matt Marr was the boy next door I always dreamed of having as a best friend but never had. (In fact I clearly remember the boys next door throwing me in a mud puddle.) He is the kind of guy you can tell anything to… but importantly, his response will bring you closer to your […]