How Chronic Inflammation Causes Burnout, Depression and Chronic Disease

How Chronic Inflammation Causes Burnout, Depression and Chronic Disease

What you’ll get out of tuning in:

  • How to identify chronic inflammation symptoms
  • How to speed up muscle recovery
  • How to fight body inflammation

 

Links Mentioned in Episode:

 

 

Show Highlights:

  • Different mental patterns for different doshas
  • The importance of Abhyasa Vairagya
  • Bouncing-back should improve with age

 

Timestamps:

  • 2:39 Excess and Negative Mental Patterns
  • 9:29 Covid-19 and Chronic Inflammation
  • 14:51 Early Signs of Chronic Inflammation
  • 22:37 Steps to End Chronic Inflammation


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