Intermittent Fasting Course
Why the Intermittent Fasting Course Works https://vimeo.com/421994233 The Easy Path to Radiant Longevity Focus your mind.Offload inflammation.Slip deeper into your own skin.Build daily resilience and a strong immune system.Set your future up for radiant longevity.There is an easier way. It’s called Intermittent Fasting. Benefits of Intermittent Fasting…. for YOUR Metabolic Type Your Cells Clean House […]
BT – 5 Sign Up
BODY THRIVE TRANSFORMING MODERN, BUSY, HUMANS INTO FOCUSED, HAPPIER, HEALTHY PEOPLE You get one body. How good can your body feel? You can transform your body, your habits, and your reality in one year. I have no doubt about it. BODY THRIVE gets you on the path to regeneration. Backed by a dynamic community, you […]
BT – 2 Overview
BODY THRIVE TRANSFORMING MODERN, BUSY, HUMANS INTO FOCUSED, HAPPIER, HEALTHY PEOPLE Humans evolve faster together. Dynamic groups of evolving human is the place to be.Groups compound habits. Family groups. Work groups. Whatever microcultures you are in – you’ll find micro, and probably macro habits are what defines the culture. Culture is what happens. Cultures reflect […]
One Year of Urine Therapy: Cate Stillman with Megan MacDonald
Podcast Intro: Is it possible to drink your own urine and be healthy? The idea of putting something back into the body that the body appears to be discarding may sound weird at first. But what we don’t know is that drinking urine or “Shivambu” has many benefits. Throughout history, our ancestors have been using […]
How to Build Community with Peter Block
Podcast Intro: Building a community could be a tough job. Everyone inside the community must have similar interests so you could have a strong relationship with one another. Inside your community, you can engage and help one another and bring impact. The world can be simplified into two groups: the group that follows their desire […]
Successful Women in Yoga and Ayurveda with Brett Larkin, Katie Silcox and Cate Stillman
Podcast Intro: Success is not something that suddenly appears in your life. It is something you work hard on, and dedicate your life to. How you see success also depends on what your views are and how you see your life. On your path to success, you may encounter problems that you can either solve […]
Kate O’Donnell, Cate Stillman and Talya Lutzker: Traditions, Rituals, and Transformation with Ayurveda
Podcast Intro: Good food warms the souls of those who eat it. Families take joy when good food is served at the table, and it is further magnified when it happens during special occasions. But there is a common misconception about good food, good food means expensive! That’s not true at all! Anyone with a working […]
Essential Sales Skills for Yoga Teachers
In the last lesson we talked about you leading an innovative journey. Cate here, back with your six figure yoga teacher training. Read this – it’s from the Six Figure Yoga Teacher book you invested in. Take a minute. Think about who is your Jane? I’ll give you an example. Watch the SALES SKILLS TRAINING […]
Storytelling, Rewilding, and the Power of Funerals
Have you ever had a story that needed to be told and heard? We at Yogahealer believe experiencing certain stories can be very special, something happens when you tell it genuinely. Our brain and the nervous system evolved in response to a story deeply embedded in the structure of our psyche, including the structure of […]
How to Reduce Chronic Inflammation using Instant Pot Ayurvedic Recipes with Kate O’Donnell
Recent studies have connected chronic inflammation to an array of diseases such as obesity, diabetes, heart disease, and even cancer. Cate has been teaching people how to feel better in their bodies and increase their health for decades in her Body Thrive and Living Ayurveda courses. But one thing that always seems to be hard […]