body thrive habits - Yogahealer

How Do You Want to Feel on New Year’s Day?

How is it you want to feel on new year's day? How do you want your holiday journey to go?...

Live from the Yogahealer retreat in Punta Mita! Cate sits down with Elise Marie Collins and Hadlee Garrison to discuss...

So, a few weeks ago, I was in Vegas for a corporate training. I will admit that I got really...

In Japan, the concept of Ikigai means our purpose in life, or our reason for living. This idea is very...

When it comes to getting better sleep, Ayurveda has a lot to teach us. With more than 20 years of...

Yoga can be a great form of spiritual practice or a method of physical activity. One less common way to...

For the first time, Yogahealer is making powerful ayurvedic knowledge even easier to attain with our Black Friday and Cyber...

James Clear’s life was forever changed when he faced a devastating injury to his brain in his junior year of...

Are you experience Yogini or you are about to become one, check out Cate’s experience with this product. Here is...