Cate on the Dharma of Podcasting
I rap with Podcast Movement 2016 about creating conversations on your own terms via podcast. Learn how the podcast is the glue that holds the community together. In this episode I also bring up what is happening in collective leadership in the Yogahealer Coaching Team. You’ll hear all about my incompetencies and growing edges as […]
Busting Glass Ceilings on the Dharmic Path with Grace Edison
I Rap with Grace Edison, tribe member and yogahealer team member, about busting through self-imposed glass ceiling. We also dive into how to clean up your space and aligning your bodies top open the pathway to abundance and thrive. Are your habits elevating or depressing your goals? Listen and reevaluate. You’ll also hear how moving […]
How to Build Dynamic Groups with Cate Stillman
I rap with myself about Dynamic Groups! What you’ll get out of tuning in: The 10 core practices for building dynamic groups How to show your care What to do with feedback for each other Core Practices for Building Dynamic Groups Care Enroll deliberately Specific, multi-dimensional structure (content, forum, face-to-face, in person Rules- Commitment […]
Meditate with a Partner
You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more efficient, more available, more resilient, more skillfully communicative, flexible in how you show up and respond, more empathic (aka “nicer to hang with), smarter, more intuitive, less afraid, and more ethical. (For research see here.) […]
Working online vs. in person in your wellness career with Rachel Cook and Amanda Cook
If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this is true. I know from personal experience. It’s just that it’s a little complicated. Were here to have this conversation. What can online do for you? What can offline do for you? Let’s find out […]
Finding your non-negotiables to open your flow with Julia Hanlon
What a fun show this week. I teach you the why, when and how to have your favorite people walk on you. You are also privy to a conversation between yours truly and Julia Hanlon, priestess over at Running on Om podcast. She is a spritely young yogini with a penchant for dialogue. We dive into our […]
Shift from Spender to Investor with Kathy Fettke
Lessons in Real Estate with Kathy Fettke of Real Wealth Network I tap into Kathy’s worldly experience at the helm of her real estate information network. She’ll tell you why most everything you’ve been told about investing is probably wrong (or in the interest of the person telling you), and how to get better information […]
Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook
If you want to make more money, my question to you is: Who do you need to become to exchange more value in the marketplace? I brought this question to the table with sister yogi-preneurs Rachel Cook + Amanda Cook. We all had a lot to say on the topic from our personal trenches of […]
Dharma eats ego for breakfast
I waited for someone to give me permission, to invite me, personally, to step into my bigger Dharma. I thought it was my ego that wanted me to step into a bigger Dharma. Have you had the same thought pattern?
Episode #121: The Dharma of Karma Yoga with Sarahjoy Marsh
The Shift from self-centered to community-impactful yogis You may have noticed on your yoga path a few shifts. The most obvious shifts at first are about how we feel. We get grounded, integrated, detoxed, clarified. The personal shifts are the beginning of our path to personal and planetary integration. The broken parts of us get […]