Edible Wild Plants and Ayurveda: Discover the Medicinal Plants Outside Your Door
Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow...
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Wild plants taste wild. My favorite edible invasive weed, as many of you know, is Thistle. Wild edible plants grow...
Menstruation is still a taboo. But why aren’t we openly discussing it? And why are we taught that having your...
When faced with the idea of drinking our own urine, most of us would shy away. But at Yogahealer, there...
In Ayurveda, understanding a diagnosis and finding a treatment requires you to understand the root cause of the issue. What...
Intermittent fasting is becoming increasingly popular, but for all the yogis and yoginis out there intermittent fasting is not a...
What habits are keeping you down and what habits are pushing you forward? Being honest and aware of your habits...
A sattvic state of mind is one that is naturally calm, clear, and at peace. But when the world tugs...
Do you love green juices but aren’t quite sure what to put in them or how to make them an...
What do you need in your life- Deep Rejuvenation or Peak Performance? Today I talk about the tough stuff that...
