Kids Cleanse too!

Let’s get real about what the consequences of not having our kids cleanse: mucus – which leads to colds and nose picking. Gross. poor eye sight (better eye sight comes from omega 3 precursors in leafy greens) allergies (from clogged up lymph systems due to excessive processed foods (like homogenized milk) and grains (like wheat) […]

Sparkle on the inside

We eat out of habit or routine. Around the holidays often we create celebrate abundance by over providing food. I’ve designed a simple conversation for designing your inner body holiday experience, so that your innate sparkle shines through. Simply ask yourself, and those with whom you share meals with the following: How do you want […]

contest: Raw for 30 – starts now.

3 free Evolve your Holiday Projects up for grabs – for 3 brave souls who want to join  me in GO RAW FOR THE HOLIDAYS CONTEST. My evolve your traditions club is starting soon…. and there is an Ayurveda Gone Raw option for those serious about their curiosity. I started yesterday… and Winston (my husband) said, […]

Intelligent, Dumb and Dead.

Greetings Tribe. I’m just getting back from a glorious week with John Friend in Santa Fe. I thank the intelligent universe for teachers who transmit the intelligent universe that lives through us.   You are heading into the cornucopia of harvest… the grand finale of the annual cycle. The major feasts are on the radar. […]