Ayurveda Essentials for Yoga Teachers + Students
Common Set-backs in Learning Ayurveda Before we dive into the Essential Lessons from Ayurveda, let’s look at what I’ve learned along the way. I was taught Ayurveda at the California College of Ayurveda. I worked in the herb room and the pancha karma clinic. I lived with my teachers. Studied at the Iyengar Yoga Institute […]
Yoga Teaching Through Instagram with Robin Martin
Yoga Teacher Robin Martin has over 200,000 followers on Instagram tracking her practice, her progress, and her teaching. We review her journey from yoga student to mom to acro yogi to yoga teacher to instragram yogalebrity. Her medium is photography. She reveals how she grew her audience and how she’s turning Instagram into a teaching […]
Finding your non-negotiables to open your flow with Julia Hanlon
What a fun show this week. I teach you the why, when and how to have your favorite people walk on you. You are also privy to a conversation between yours truly and Julia Hanlon, priestess over at Running on Om podcast. She is a spritely young yogini with a penchant for dialogue. We dive into our […]
Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook
If you want to make more money, my question to you is: Who do you need to become to exchange more value in the marketplace? I brought this question to the table with sister yogi-preneurs Rachel Cook + Amanda Cook. We all had a lot to say on the topic from our personal trenches of […]
Episode #121: The Dharma of Karma Yoga with Sarahjoy Marsh
The Shift from self-centered to community-impactful yogis You may have noticed on your yoga path a few shifts. The most obvious shifts at first are about how we feel. We get grounded, integrated, detoxed, clarified. The personal shifts are the beginning of our path to personal and planetary integration. The broken parts of us get […]
Start Your Book Club in 4 Easy Steps
Years ago I taught a few yoga classes each week at Yoga Tejas in Driggs, Idaho. From time to time I tossed around the idea of starting a book club with my students.
Elena Brower on Ruthless Self Care for Yoga Teachers
Elena and I first met eons ago at Inner Harmony. We’re talking 2004. Now, 12 years later we’re in the next decade of our lives. We each have a kid. Elena is still in New York and I’m still in Idaho. We’ve both grown in our respect for the traditions, practice, and philosophies of yoga […]
Dharma Workshop
The Dharma Workshop is a free workshop for yoga people and holistic wellness peeps to align themselves and get on track for bigger impact.
New Year’s Day Dharma Call
Get clear on your vision, your calendar and your action steps
to design your life, your body, and your purpose.
What Yoga Teachers can learn from Ayurveda
As a yoga teacher you learn Svastha – to be seated in the Self. As you learn yoga… you’ll keep bumping into Ayurveda. It’s the same coin – with Yoga on one side and Ayurveda on the other. As you start to move deeper into your body, you start to crave the system of Ayurveda. […]