yogalogoside

Follow Us

The Show

The last episode of our series on stress: Yoga for Stress Management. Check it out to identify pitta and vata patterns of stress and learn what postures will bring you...

Is negative stress holding you back? Check out the podcast to free yourself from this pattern and invite your identity to evolve. What you’ll get out of tuning in: Negative stress vs....

What is success? Tune into the podcaste for the Ayurvedic take on mindset, stress and changing your thought patterns. What you’ll get out of tuning in: What mindset is in Ayurveda.How to...

Do you want more order in life? Join us on the podcast to transform chaos into order and experience higher happiness and harmony. What you’ll get out of tuning in: How the...

What do you desire? Unearth buried dreams in the New Years Dharma Workshop with Cate and awaken where you want to go next! What you’ll get out of tuning in: Identify your...

Do you want to sleep deeper at night? Learn the ‘Aaaahh’ breath and my other tips for relieving stress on today’s podcast. What you’ll get out of tuning in: What you...