The Show

Women, Hormones & your Heart: a mind-blowing interview with Dr. Claudia Welch

Author of Balance your Hormones, Balance your Life, Dr. Claudia Welch will open the inner gates for yoga students and Ayurvedic practitioners alike. This conversation is a precursor to the...

Unassisted birth: a mother’s story

Listen to this inspiring audio of a yoga mom… who decides to allow her birth process to happen in her own time, in her own home, in her own hands....

Taking holistic medicine to the level through family consciousness

Progressive parents will love this quick conversation on integral parenting, and taking holistic wellness to a whole new level. If you’re into wellness and have integral awareness...

Achieve your goals: a workshop with Integral Women’s coach Cindy Lou Golin

At the beginning of a new calendar year there are bucket loads of energy available for positive change. The pendulum swings from the holiday bloat to wanting to lose 10 pounds....

Ayurvedic Chef tells all in fall

Chef Johnny Brannigan, the recipes behind Eat, Taste, Heal, gives us a lecture on how to cook. The book is in it’s 7th printing already, in large part, due to his amazing...

Where should I study Ayurveda? An interview with NAMA

Get answers to the questions : What is the best Ayurveda school? Does studying in an online Ayurveda or home study program actually work? Which Ayurveda school will best set me...