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How to Harvest Thistle for Green Smoothies

The most common question I'm asked about thistle is: "How do you get it into your blender without cutting yourself...

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I’m back in Idaho sitting at my counter sipping my fresh invasive superweed smoothie. This morning as I added the...

Awhile back I had a coach who encouraged me to invoke the person I wanted to become. When we have...

“Basically, it goes like this,” I started. “We either have articulated or unspoken agreements in our core relationships. If the...

Dear You, Thanks to those who emailed me after the Intuition/Resistance piece from last week. Lately, I’ve taken to pointing my awareness...

The nature of nature is pulsation. On, off. Hot, cold. Heavy, light. We sway between poles. We contract, we expand....

I live in Mexico half the year and spend a chunk of time each week on a paddle board. We...