Seasonal Wisdom

Resolve to be Useful

I've been noticing the conversation "out there" about resolutions. The tide seems to be shifted away from resolutions (argument: they...

It's been awhile since I gave you the family update. We are at the Mexican coast for the winter. The...

Most western yogis are situated in a crux during the month of December. The more yoga we do the more...

While I'm obviously a seasoned seasonal yogidetoxer there is something you should know: I'm also a rebel. And Rebels are...

After a few years in my Ayurvedic practice I went to India for 3 months to see what I could...

In the very beginning of my yoga journey I photocopied the poses from The Iyengar Way. Then, I taped the...

The "Cheatsheets" are a series of super helpful pointers to optimize your health. Some are seasonal. Others have recipes or...

I know you know why you might want to grow you own food...

We're going to feature the TOP 10 Ayurvedic blog posts of 2012. We know this is a ridiculous endeavor, due...