Real Life Show

Website Advice for Wellness Pros with Lissa Sandler

Cate sits down with Lissa Sandler, a web design and development strategist who specializes in working with wellness pros. Lissa...

Listen in with Master teacher and lineage holder of Vedic, Yogic and Ayurvedic wisdom from India, Acharya Shunya. We dive...

A sattvic state of mind is one that is naturally calm, clear, and at peace. But when the world tugs...

On today’s show, Rod Stryker and I continue our conversation on the deeply healing and transformative practice of Yoga Nidra....

Culturally, we are moving towards higher levels of division and speed. Everything in our world is getting faster and faster...

What do you need in your life- Deep Rejuvenation or Peak Performance? Today I talk about the tough stuff that...

I love these juicy conversations with author, lecturer, and yoga instructor, Kate O’Donnell. Today, we jump right into how our...

I have a fantastic conversation today with yogini, spiritual guide, and visionary, Vivianne Nantel about the importance of the yogic...

For most of us kitchen magic refers to our ability to make tasty and nutritious food. We live in such...