Podcasts

The Yoga of Moving Through Fear and Fire with Lucia Giovannini

Cate sits down with Lucia Giovannini, “the Italian Louise Hay,” to discuss identity evolution, firewalking, and finding meaning and purpose...

She Podcasts is hosting a large-scale learning and networking event this year where women podcasters can learn the core skills...

In the first of Cate’s “local” podcast interviews, she sits down with Dr. Emily Johnston: ER doctor, international mountain guide,...

Listen in to Cate as she sits down with Charlotte Nussle, a certified international yoga therapist, and gerontologist, as they...

Cate sits down with Ellen Grace O’Brian, author of The Jewel of Abundance, to discuss artha - one of the...

Today I have the pleasure of speaking with spiritual guru and Founder of the Wise Earth School of Ayurveda, Maya...

Cate sits down with Lissa Sandler, a web design and development strategist who specializes in working with wellness pros. Lissa...

Listen in with Master teacher and lineage holder of Vedic, Yogic and Ayurvedic wisdom from India, Acharya Shunya. We dive...

A sattvic state of mind is one that is naturally calm, clear, and at peace. But when the world tugs...