Podcasts

Using Self-Assessment + Your Peeps to Set More Realistic Career Goals

I talk today with Grace Edison, an enrollment coach here at Yogahealer and Yoga Health Coaching. We talk about setting...

I’m here with Yogahealthcoach and Awake Living mentor Dana Skoglund and we are going to talk a little bit about...

Welcome to the dharma workshop, To Align Your Body and Your Life. I believe this is the 5th annual workshop....

In today’s show I am thrilled to offer you Ana Forrest and her partner Jose Calarco. Many of you know...

Merry Christmas and happy holidays! I chose to release this episode during the week we celebrate Christ’s birthday because there...

I hope over the holidays you have time to tap into you, and your self care. Today, to inspire that,...

What’s happening for people who are more awake and aligned heading toward the solstice? This time of the cycle for...

I had a great conversation with Elaine Taylor-Klaus, who has done an amazing job creating an online resource for parents...

I talk about what the energies of vata, pitta, and kapha are in the human system and how to put...