Fermented foods with Sandor Katz
I had the chance to talk to Sandor Katz, my microorganism guru. Sandor is bringing small-batch fermentation back into the...
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I had the chance to talk to Sandor Katz, my microorganism guru. Sandor is bringing small-batch fermentation back into the...
Wild Green Ayurveda and Prana, part 1 For the March Yogidetox I ate fruits and vegetables. Exclusively. I didn’t add salt....
When I started dehydrating my extra greens (think kale chips and soup mixes for winter) during the summer, I wondered...
I’m often asked, “what’s my constitution? We condensed all of the online quizzes into our favorites. Take a few and see...
In this podcast workshop I talk to yoga teachers about: [caption id="attachment_19513" align="alignright" width="231"] Print Your Worksheet[/caption] I will unpack the TIP SHEET so...
If you're lucky, every now and then you may come across a true medicine woman. I lucked out about 10...
A few years ago I decided to intentionally plug in who I wanted on the speed dial of my...
I met Denise Ackert twelve years ago as part of a healing collective in Jackson Hole, WY. Denise is a...
Yoga Health Coaches on Stage with Cate Stillman, founder of Yoga Health Coaching. Learn their challenges and breakthroughs as they...
