Meal Spacing
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First off, thank you all for the lovely feedback on the Dream videos. I’m glad I was able to create a powerful experience and that the 7 Chakras, 7 Capacities...
I’m so not a foodie. I’m so not someone who makes artisanal salts. But then, one day I did. And I became that person who puts salts together with specks...
I hope that you’ve been following along and are naturally entering detox mode. If you're coming with us, it’s important to get clear on why you’re coming and what you...
I feel like I’m single woman-ly driving SEO for Intermittent Fasting + Ayurveda. Which is cool. I’m digging intermittent fasting and this ongoing experiment I’m doing to increase my mental...
If you missed Part 1 - which is about personal story with intergenerational and ancestral healing, you might want to go there for context. If you want how to’s -...
This is Cate. We met in a twisted fate. The leader of the Pack She don’t take no smack. Her rock hard abs may distract, but only for a moment before she drops the fact. The...
You hear a lot about the great income divide, or Economic Divide — meaning economic inequality. (Here’s an image and link to show you how it’s going down in the...
