Moon Salutations Cheatsheet
Moon Salutations Cheatsheet - print it and pin to your yoga practice area. Or better yet, PRINT 20 + share at your local studio :)...
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Moon Salutations Cheatsheet - print it and pin to your yoga practice area. Or better yet, PRINT 20 + share at your local studio :)...
Dear You, So, you've been reading my blog for a while now, right? Keeping an eye on the conversation? Having an occasional revelation or chuckle? Well, I'm glad, but let me ask you… What...
Let me ask you a question… Do you ever think the accomplished yogis and vaidyas of yore (insert your favorite accomplished yogi(ini)) ever woke up and didn’t want to hit the...
FOCUS Simple + yummy Dinner needs to be easy to digest. Humans are primates, and don’t produce much bile at night to digest food. Create a simple and yummy meal. The later...
I asked my Yogidetox community for personal yogidetox stories. The stories from my detoxers split open my heart. At the helm of this big ship I can't know each person's...
You may have noticed the sprouts disappear from your whole foods store. I sprout at home...
Launch the Living Ayurveda Course video series. How to take better care of your body with Ayurveda, video one. Life from the Outside In My guess is that you’ve been on an...
Step 1: Detox your kitchen The first rule of detox is make space. Make space in your fridge. Make space on your counter. Get our your blender and your juicer....
What is the Detox Opportunity for the Skinny Yogini? Detox is a concentrated time where we try new habits on. Changing habits is hard. During a detox we change a...
